Recovery & Mobility Session with Karen
Group Session (individual sign-up)
Service Description
This session offers a comprehensive muscle recovery service that includes various stretching, exercise band and foam rolling exercises. Proper stretching and recovery movements are vital for muscle growth and development, ensuring that you can perform at your best. Our aim is to provide an experience that is both a productive and relaxing recovery process. *Please note - if you will be participating in a lesson or small group the same day, your rate for the Recovery session will be $25. If you will be signing up ONLY for the Recovery session that day, your pricing will be $40. Coach: Karen Murphy
Upcoming Sessions
Cancellation Policy
All payments are non-refundable. If you have to cancel and we are able to fill your spot with another client, you will receive a credit for future use.