On-Site Services

Our on-site volleyball and physical training sessions are designed to help athletes grow on and off the court—as players, teammates, and human beings. Our sessions help players develop proper technique, build confidence, gain a deeper understanding of the sport, and nurture positive attitudes - all while having fun along the way - so every athlete leaves feeling stronger and more inspired. Our passionate coaches are not only experienced trainers but also mentors who take pride in being a consistent, positive influence for every athlete they work with. Learn more about our services below!

Private Lessons

This service is for players either wanting specific and individual attention in a 1:1 lesson, or for those who want to bring their own friends or teammates to a lesson. Our goal is always to provide a memorable and enjoyable experience for all participants, and aid in personal growth and confidence building for each client!
Private lessons are available with both Katie and Karen.

Group Lessons

Our group lessons are tailored for athletes who want to improve their technique and execution in a focused, supportive setting. Sessions cover serving, passing, hitting, setting, defense, and blocking. Our experienced coaches provide individualized instruction, consistent feedback, and lots of repetition to help each player build confidence, improve performance, and grow as a well-rounded athlete.

Clinics

These trainings are tailored by skill (Attacking, Defense, Serve Receive, Serving). Players will learn proper technique and benefit from high-repetition drills in a focused environment. With a low 4:1 player-to-coach ratio, each participant receives personalized instruction. Athletes are grouped by age and/or skill level.